Blog Archive

If one or more of your toes are looking a little bent out of shape, you may have a hammertoe deformity. Learn more about this common structural condition here, including why we don’t recommend playing foot sports until it’s properly treated.

Are your shoes causing you foot pain? You might be surprised to learn that your favorite pair of shoes could be the culprit. Learn about three ways your shoes can lead to foot problems, and find out what you can do to prevent further damage.

Are you tired of dealing with heel pain that just won’t go away? Learn about lifestyle factors that might be contributing to your discomfort — and find out what you can do to get relief.

If you’ve been dealing with persistent foot pain, it might be more than just tired feet. In some cases, it could be a stress fracture, which often goes unnoticed until the pain becomes severe. Learn how to identify this common overuse injury here.

Has plantar fasciitis left you with stabbing heel pain that interferes with your normal routine? It doesn’t have to be this way — these at-home care strategies can alleviate your symptoms and help you get back on your feet.  

If you’re struggling with heel pain, you know how easily it can grind your life to a stop. Learn about four factors that may increase your risk of heel pain — and find out what you can do about this common problem.

Have you got a scrape or cut on your foot that just won’t seem to heal? Don’t wait until it’s too late — seek expert care before it develops into an infection or a life-threatening condition.

Aside from being a little unsightly, a “hammertoe” may not seem like a significant foot health concern. However, it can impact your quality of life more than you might realize. Learn why this foot deformity occurs — and what you can do about it.

If you have plantar fasciitis, custom orthotics are a great, conservative way to provide your feet with the support they need to alleviate heel pain and discomfort. Find out how they work — and how they can help you.

If you're struggling with bunions and unsure about what your next step should be, this is for you. Learn more about possible treatments options, including surgical correction — and when bunion surgery may be necessary.

Foot care is a critical aspect of managing diabetes, which is closely connected to several preventable foot health complications. Learn how diabetes can affect your feet, and find out how to avoid diabetes-related foot problems. 

Clipping your toenails improperly makes you prone to developing ingrown toenails. Learn how to trim them the right way here and what to do if you develop this painful condition.

The RICE method is critical to effectively managing ankle sprains and other injuries. Read on to understand how rest, ice, compression, and elevation (RICE) work together to support optimal injury healing and recovery.

Your feet may be the last thing on your mind when you’re focused on diabetes control, but they shouldn't be. Learn how specialized foot care makes your diabetes management approach more complete and effective.

Is an ingrown toenail causing you discomfort? Don't let this seemingly minor issue turn into a major problem. Here, we discuss the various treatment solutions for ingrown toenails, from conservative care to surgery. 

If you have bunions, shoe shopping can quite literally be a pain. Here are five tips to make your shoe-shopping experience more successful — and help you find well-fitting shoes that don’t worsen bunion-related pain.

Achilles tendon repair surgery can help restore strength and flexibility to your foot after an injury. Read on to learn what to expect from the procedure itself, as well as from immediate post-operative care. 

If your back hurts, you probably don’t think the trouble started with your feet. But if you have pain anywhere from your ankle up, custom orthotics could stabilize the kinetic chain affecting how you walk and how comfortable your body feels.

Your feet matter a lot in your life! They directly impact your overall health and quality of life. Diabetes, heart disease, lower back pain, and even emotional difficulties like stress and depression all start in the foot.

During the new year, it is common for people to start new exercise programs as part of their new year’s resolutions. Whether you are a beginner or an experienced athlete, shin splints can be a painful ailment that keeps you on the bench.

During the winter, when you bundle up with extra layers, coats, and scarves to keep warm and defend against the cold–don’t forget about your feet! The dry winter air can steal moisture from your skin and feet, making the dead skin around your heels...

You may know that diabetes is a chronic disease affecting blood sugar (glucose) and insulin, but did you know that affects approximately 29.1 million people in the United States, which is more than 9% of the population? Every year 1.7 million new cases...

Though warts may seem like a common ailment that doesn’t often require emergency treatment, that doesn’t mean we should just learn to live with them. Some warts can be painful and unsightly, even if they might be harmless. If you’ve noticed a...

COMMON FOOT CONDITIONS CAN AFFECT YOUR GOLF SWING. READ TO FIND OUT WHETHER YOUR SWING COULD BE AFFECTED!

WITH MARATHONS, WALKATHONS, MUD RUNS AND MORE, HOW CAN YOU PREPARE AND AVOID DAMAGE TO YOUR TENDONS AND BONES IN YOUR ANKLES AND FEET?

Pain in a child’s foot or ankle is never normal. Any pain that lasts more than a few days or is severe enough to limit the child’s walking should be evaluated by a foot and ankle surgeon. Foot problems commonly seen in children include...